Self Care’s Beauty
Dear Soul Sister,
Welcome to May, a month where we get into the heart of self-care with a unique focus on finding beauty even in life’s messiest moments. Together, we’ll explore how to reclaim your radiance, embrace your inner Venus, and cultivate love; for yourself, your life, and your journey.
Venus, the planet of love, beauty, and harmony, teaches us that self-care isn’t just about survival; it’s about thriving. It’s about finding beauty in the chaos, joy in the struggle, and love in the reflection staring back at you in the mirror. But let’s be real: when life feels messy, finding beauty can feel like the last thing on your mind. That’s where intention comes in.
True beauty isn’t about perfection. It’s about authenticity. It’s about seeing your worth even when things aren’t picture-perfect. And most importantly, it’s about treating yourself with the same love and care you so freely give to others.
I’ve had seasons in my life where everything felt chaotic. I remember, one day, standing in my kitchen surrounded by dirty dishes and overdue to-do lists, feeling completely overwhelmed. Instead of letting the mess define me, I decided to light a candle, play my favorite playlist, and make a cup of tea. Was my kitchen spotless by the end of the night? Nope! But I had reclaimed a moment of beauty for myself, and that changed everything.
What’s one small way you can create beauty in your life today, even if things feel messy?
Three Ways to Beautify Through the “Ugliness”
1. Create a Self-Care Ritual
Your ritual doesn’t have to be elaborate. Light a candle, take a bath, or spend five minutes journaling. The act of caring for yourself, however small, is an act of love.
2. Reframe the Chaos
Instead of seeing life’s messiness as a flaw, look at it as a canvas. Ask yourself: What can this moment teach me? How can I find beauty in the process of growth?
3. Embrace Your Inner Venus
Channel Venus’ energy by celebrating your unique beauty. Wear something that makes you feel radiant, dance to your favorite song, or simply look in the mirror and say, “I am beautiful, inside and out.”
May’s Challenge: Choose one area of your life where you feel the mess is taking over. It could be your schedule, your emotions, or even your physical space. Find one small way to bring beauty to that area. Document your progress and celebrate the wins, no matter how small. Let’s GOOOOO!!! You deserve to feel beautiful, loved, and cared for, even in the midst of life’s chaos.
Let Me Support Your Self-Care Journey! If you’re ready to dive deeper into self-care and need guidance on creating rituals that honor your unique beauty, I’m here to help. Together, we can design a self-care plan that feels authentic and empowering. Schedule a consultation with me today! Let’s rediscover your radiance together.
Self-care isn’t about fixing yourself; it’s about loving yourself through every season, every challenge, and every triumph. You have EVERYTHING you need to bring beauty into your life, no matter what’s happening around you. I believe in you. I support you. I got you.
Here’s to embracing your inner Venus and finding beauty in the mess. You got this! See you in June.
With peace & SO much love,
Coach Lori
